How to avoid bacteria and viruses

Nowadays one of the main topics around the world is how to avoid bacterial and virus contamination. Of course, there are many different ways of doing this, but usually the simplest measures are the most effective. So, let's see what the experts recommends:

1)  Wash your hands frequently

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.


Washing your hands with soap and water or using alcohol-based hand rub kills viruses and bacteria that may be on your hands.

2) Maintain social distancing

Maintain at least 1 meter (3 feet) distance between yourself and anyone who is coughing or sneezing.


When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the bacteria and virus if the person coughing has the disease.

3)  Avoid touching eyes, nose and mouth


Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.

4) Practice respiratory hygiene

Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.


Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.

5) Ensure that you breathe clean and fresh air

In some cases, natural ventilation due to contamination of outside air may not be appropriate, so make sure to maintain the air quality, either through forced ventilation or with adequate air purifiers.


Air is a key factor of life is one of the main transporter of dirt, bacteria and viruses. By providing proper filtration and air purification you will also reduce the chances of different infections. For this purpose, you can use our premium air purifier, which will provide you with adequate air in every moment.